Registration opens:
June 02nd, 2026 at 9:00am

A Homemade Vinaigrette Workshop

Summer with the Library

Healthy Fats, Happy Gallbladder.

Registration required. This event is intended for participants 15+ years of age. 

Join Mayra of Roots at Heart Nutrition for an educational workshop on gallbladder health and the role of nourishing fats in everyday meals. This presentation will include a homemade vinaigrette demonstration, with practical tips on how to make simple dressings using wholesome ingredients. Participants will leave with ideas for supporting digestion and bringing more flavor and balance into their meals.

Mayra is Board-Certified in Holistic Nutrition and a Nutritional Therapy Practitioner, and the owner of Roots at Heart Nutrition in Bend. Oscar is a professional chef with 19+ years of experience in professional kitchens, with a passion for using ingredients to their full potential in flavorful and nourishing ways. During the presentation, Oscar will demonstrate the vinaigrette portion while Mayra explains gallbladder function and the role of healthy fats in digestion and overall wellness.

Questions? Contact jennym@deschuteslibrary.org