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Fitness Boot Camp for Every Body

Know Camp

Sweat today, strength tomorrow. Join the movement of movement.

Registration Required. This event is intended for participant 14+. Waivers will need to be signed by all participants.

Join us for an energizing session focused on building lifelong health and wellness! We’ll start with a 10-minute fitness overview exploring why regular movement is key to longevity, vitality, and overall well-being. Questions are welcome during and after this portion! Then, we will dive into a 35-40 minute guided workout designed to get your heartrate going and those muscles moving—adaptations available for all fitness levels. Come ready to move, learn, and have fun!

Cora has been passionate about fitness her whole life, playing multiple sports before competing in collegiate volleyball. Her love for strength training started in high school and continues to grow. For the past 13 years, she’s coached athletes in strength training, Olympic lifting, injury prevention, and overall development through CrossFit, personal training, nutrition, and spin. Outside the gym, Cora challenges herself with mountain biking, trail running, and endurance events. She believes fitness is about building strength in body, mind, and community. 

Questions? Contact jennym@deschuteslibrary.org